The Human Hamster Wheel

All cyclists  know that crashing is part of bicycle racing/riding.  Unfortunate but sometimes you just don’t keep the rubber side down.  About two years ago I was in a horrible pile up in a crit.  I am not embarrassed to say that  I have had a hard time coming back mentally.  My teammates and friends have all been wonderful supporters.  They offer advice, support and encouragement.  One bit of advice took me two years to try.  I am writing to share it with anyone else that may be trying to make a comeback that is working wonders for me.

More than one fellow cyclists suggested I would regain my confidence if I tried a little mountain biking and riding on rollers when I am indoors.  I thought naw, that seems silly.  How can doing these other things get me more comfortable and able to  race again.  The 2009 season started.  I though ok, I am ready for this!  My first crit – off the back.  My second crit – off the back.  Now I am feeling really bummed and ready to try anything.  So I borrowed a mountain bike (thanks Mary!) and a set of rollers.  I can’t tell you the difference they are making for me in a very short time.  The rollers were a little intimidating (aka the human hamster wheel) but I stuck myself in a door frame and just kept trying until I got it.  The mountain bike has been a blast.  I am not saying I go out and shred yet or anything, but I am having a blast running over stuff on purpose.